Just bike it.
Get ready to clap…6lbs down!!!! Whoo hoo! Ok, maybe not such a big deal to you, but it’s a triumph for me! Ever since my husband got laid off in December I have gained 20lbs! I KNOW!! It’s really bad. So I have cut out all carbs and all sugar and I’m working my butt off. I thought maybe I would share a few of my favorite work at home exercises with ya. (ok, I’m not sure who I’m talking to. I’m almost certain no one reads this blog. But I’ll pretend there is someone who reads this!)
I love the Walk at Home videos! I just pop one in my dvd and get going. I really work up a sweat and it’s very convenient when I want to vary up my cardio (in other words get off of the treadmill)
I’m obsessed with pilates!!! I do Windsor Pilates and I also have the Malibu Pilates machine that I adore!!!! I try to get in pilates at least once a day. I do my pilates 100′s EVERYday!!
Now on to my new favorite cardio…the spinning bike. Needless to say, my bottom is a little sore after yesterday’s 9 miles, but I love spinning. I found this great site that has a ton of playlists for your ipod. I just upload a workout to my player and hop on and spin my worries away. It’s a great way to get cardio in!
So now that I’ve bored you to death on exercise, I’m going to let you go and look for something more interesting. I’m going to have lunch (breakfast quesedilla from Smart Ones), watch Snapped (hehe) and knit!
